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Fitness (33)
health (1)
habits (1)
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Anna Crowle
Claire Sparrow
Rebecca Liljendahl
Find a product
Coaching
Pilates Connect Bitesize Qtr2
Claire Sparrow
£84
Pilates Gym Online June/July 2023 (1pm class)
Claire Sparrow
£140
Pilates Gym Online June/July 2023 (2pm class)
Claire Sparrow
£140
Courses
Whole Body Pelvic Health - ONE
Available until
Everything you need to take control of your core and resolve your leaky pelvic floor.
Claire Sparrow
%
COMPLETE
£240
Whole Body Pelvic Health Ebook
Available until
Introduction exercises for bringing balance back
Claire Sparrow
%
COMPLETE
FREE
Habit Building for Whole Body Pelvic Health
Available until
Claire Sparrow
%
COMPLETE
£82.50
TEACHING WHOLE BODY PELVIC HEALTH
Available until
An Introduction for Movement Teachers
Claire Sparrow
%
COMPLETE
£20
Pelvic Floor First Aid
Available until
Begin to heal your Pelvic Floor Naturally
Claire Sparrow
%
COMPLETE
£9
Whole Body Pelvic Health - TWO
Available until
Everything you need to take control of your core and resolve your leaky pelvic floor.
Claire Sparrow
%
COMPLETE
£82.50
Whole Body Pelvic Health & Bone Building Cardio
Available until
Short Cardio Classes to improve Pelvic Health & Bone Density
Claire Sparrow
%
COMPLETE
£30
Post Natal Pilates Online
Available until
Restore your posture & your core to better than before!
Claire Sparrow
%
COMPLETE
£82.50
Pick n Mix Pilates at Home
Available until
Short Classes for every occasion!
Claire Sparrow
%
COMPLETE
£41.50
Real Roller class Online Friday 23rd June 2023-the feel of the Reformer but on the mat!
Available until
Real Class Online
Claire Sparrow
%
COMPLETE
£17.50
Real Reformer class Recording Friday April 21st 2023- exploring rotation
Available until
Real Class Online
Claire Sparrow
%
COMPLETE
£17.50
Real Mat Masterclass Recording Friday 24th March 2023
Available until
Real Class Online
Claire Sparrow
%
COMPLETE
£17.50
Real Spine Corrector class recording February 2023- reawaken your spine and core coordination
Available until
Real Class Online
Claire Sparrow
%
COMPLETE
£17.50
Real Reformer class recording January 2023- New Year Reawaken your Pelvic Diaphragm
Available until
Real Class Online
Claire Sparrow
%
COMPLETE
£17.50
Real Reformer class recording Friday 2nd December 2022
Available until
Real Class Online
Claire Sparrow
%
COMPLETE
£17.50
Real Reformer class Recording Friday 4th November 2022
Available until
Real Class Online
Claire Sparrow
%
COMPLETE
£17.50
Real Reformer class Recording Friday 30th September 2022
Available until
Real Class Online
Claire Sparrow
%
COMPLETE
£17.50
Real Reformer class Recording from Friday 29th July 2022
Available until
Real Class Recording
Claire Sparrow
%
COMPLETE
£17.50
Real Wunda Chair class Recording- Friday 1st July 2022- my go-to favourites on the chair
Available until
Real Class Recording
Claire Sparrow
%
COMPLETE
£17.50
Real Oov Class Recording 10th June 2022- Oov basics, fun ways to integrate into our favourite mat movements to enhance or challenge.
Available until
Real Oov Online
Claire Sparrow
%
COMPLETE
£17.50
Real Jump Board Reformer recording 27th May 2022- a class to teach you ways to access your feet, the back line of your body & so much more
Available until
Real Jump Board Reformer Class Recording
Claire Sparrow
%
COMPLETE
£17.50
Real Reformer recording 29th April 2022- a whole body pelvic health focus
Available until
Real Reformer Class Recording
Claire Sparrow
%
COMPLETE
£17.50
Real SPINE CORRECTOR recording 1st April 2022- some familiar & less familiar movements facilitated by this little beauty for a spine-tingling full-body movement massage
Available until
Real Spine Corrector Class recording
Claire Sparrow
%
COMPLETE
£17.50
Real Reformer recording 4th March 2022- exploring integration, layering supine all the way to standing
Available until
Real Reformer Class ONLINE
Claire Sparrow
%
COMPLETE
£17.50
Real Reformer recording 4th February 2022- exploring ways to spiral, rotate & twist
Available until
Real Reformer Class ONLINE
Claire Sparrow
%
COMPLETE
£17.50
Real Reformer recording 7th January 2022
Available until
Real Reformer Class ONLINE
Claire Sparrow
%
COMPLETE
£17.50
Real Reformer recording 5th November 2021- exploring how we find, initiate & move from our feet.
Available until
Real Reformer Class ONLINE
Claire Sparrow
%
COMPLETE
£17.50
Real SPINE CORRECTOR recording 15th October 2021- This first Spine Corrector class covers some familiar & less familiar movements facilitated by this little beauty
Available until
Real Spine Corrector Class ONLINE
Claire Sparrow
%
COMPLETE
£17.50
Real Reformer recording 17th September 2021- unwinding, restoring & grounding class using a softball on the Reformer
Available until
Real Reformer Class ONLINE
Claire Sparrow
%
COMPLETE
£17.50
Real Reformer recording 23rd July 2021- exploring movements to get most out of Tendon Stretch & Gymnast
Available until
Real Reformer Class ONLINE
Claire Sparrow
%
COMPLETE
£17.50
Real Reformer recording 18th June 2021- exploring Pilates repertoire with Tensegrity
Available until
Real Reformer Class ONLINE
Claire Sparrow
%
COMPLETE
£17.50
Real Reformer recording 21st May 2021-exploring your spine through lateral flexion & rotation building up to jack rabbit & snake & twist
Available until
Real Reformer Class
Claire Sparrow
%
COMPLETE
£17.50
Real Reformer recording 16th April 2021- exploring finding your feet to find your centre, feeling calm, centred and ready to take action in your life
Available until
Real Reformer Class
Claire Sparrow
%
COMPLETE
£17.50
Real Reformer recording 12th February 2021- fun and dynamic class exploring intermediate and advanced exercises on the Reformer. With a fun finale!
Available until
Real Reformer Class
Claire Sparrow
%
COMPLETE
£17.50
Real Reformer recording 26th March 2021- exploring intermediate and advanced exercises on the Reformer
Available until
Real Reformer Class
Claire Sparrow
%
COMPLETE
£17.50