The Successful Founder Magazine - My Pilates Life, Values & Business Advice.

Stylist Magazine - How Pilates can help women with PCOS

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Natural Way Magazine - Pilates

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Hyper Tonic Pelvic Floor

Did you know that a common Pelvic Floor dysfunction is over active also known as hyper tonic? Read my comments on this condition in this Refinery29 article.

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