Reimagining you: the after-class chat

Our podcast is borne out of our regular after Pilates class conversations that usually consist of people asking Second Generation Pilates Teacher, Claire Sparrow, further questions or for her opinions on a range of topics - from pelvic floor exercises to the best shoes to wear. Her conversations with Sophie, combine this along with Claire’s desire to reach more women with messages about possibilities, prevention and her enthusiasm for health. 

We discuss topics that will inform and provide new perspectives on reimagined aspects of living a healthy life. 

Sophie Rugg & Claire Sparrow