Claire Sparrow Pilates

Real Reformer class Recording Friday April 21st 2023- exploring rotation

Claire Sparrow

£17.50

Real Mat Masterclass Recording Friday 24th March 2023

Claire Sparrow

£17.50

Real Spine Corrector class recording February 2023- reawaken your spine and core coordination

Claire Sparrow

£17.50

Real Reformer class recording January 2023- New Year Reawaken your Pelvic Diaphragm

Claire Sparrow

£17.50

Real Reformer class recording Friday 2nd December 2022

Claire Sparrow

£17.50

Real Reformer class Recording Friday 4th November 2022

Claire Sparrow

£17.50

Real Reformer class Recording Friday 30th September 2022

Claire Sparrow

£17.50

Real Reformer class Recording from Friday 29th July 2022

Claire Sparrow

£17.50

Real Class Recording

Claire Sparrow

£17.50

Real Wunda Chair class Recording- Friday 1st July 2022- my go-to favourites on the chair

Real Class Recording

Claire Sparrow

£17.50

Real Oov Class Recording 10th June 2022- Oov basics, fun ways to integrate into our favourite mat movements to enhance or challenge.

Real Oov Online

Claire Sparrow

£17.50

Real Jump Board Reformer recording 27th May 2022- a class to teach you ways to access your feet, the back line of your body & so much more

Real Jump Board Reformer Class Recording

Claire Sparrow

£17.50

Real Reformer recording 29th April 2022- a whole body pelvic health focus

Real Reformer Class Recording

Claire Sparrow

£17.50

Real SPINE CORRECTOR recording 1st April 2022- some familiar & less familiar movements facilitated by this little beauty for a spine-tingling full-body movement massage

Real Spine Corrector Class recording

Claire Sparrow

£17.50

Real Reformer recording 4th March 2022- exploring integration, layering supine all the way to standing

Real Reformer recording 4th February 2022- exploring ways to spiral, rotate & twist

Claire Sparrow

£17.50

Real Reformer recording 7th January 2022

Claire Sparrow

£17.50

Real Reformer recording 5th November 2021- exploring how we find, initiate & move from our feet.

Claire Sparrow

£17.50

Real SPINE CORRECTOR recording 15th October 2021- This first Spine Corrector class covers some familiar & less familiar movements facilitated by this little beauty

Claire Sparrow

£17.50

Real Spine Corrector Class ONLINE

Claire Sparrow

£17.50

Real Reformer recording 17th September 2021- unwinding, restoring & grounding class using a softball on the Reformer

Real Reformer recording 23rd July 2021- exploring movements to get most out of Tendon Stretch & Gymnast

Claire Sparrow

£17.50

Real Reformer recording 18th June 2021- exploring Pilates repertoire with Tensegrity

Claire Sparrow

£17.50

Real Reformer recording 21st May 2021-exploring your spine through lateral flexion & rotation building up to jack rabbit & snake & twist

Claire Sparrow

£17.50

Real Reformer recording 16th April 2021- exploring finding your feet to find your centre, feeling calm, centred and ready to take action in your life

Claire Sparrow

£17.50

Real Reformer recording 12th February 2021- fun and dynamic class exploring intermediate and advanced exercises on the Reformer. With a fun finale!

Claire Sparrow

£17.50

Real Reformer recording 26th March 2021- exploring intermediate and advanced exercises on the Reformer

Claire Sparrow

£17.50