Are your Pelvic Floor Exercises Letting You Down?
Are you looking for better results from your Pelvic Floor Exercises?
Are you holding back from lots of fun activities in life in fear of a little leak or pain in your pelvis?
Does it feel like you are on your own in pain, feeling heaviness down below, leaking when you run?
You are not alone!
You can expect more!
It is not all about strength!
It is about finding balance!