Frequently Asked Questions
What if I can't attend all sessions?
This is a course of gyms designed to provide progression within the time frame. If you can't attend any please wait for the next round to join.
How do I join Zoom?
You will receive a zoom link once you have booked. It's the same link for all sessions so it's worth saving it somewhere safe.
What equipment do I need?
We will work with whatever equipment you have but you will need the same for each session.
How long is each session?
Each gym lasts 50 minutes.
How many people are in each session?
There will be a maximum of 6 people.
Will the Gym sessions be recorded?
Not by the host but if you wish to record yourself you can do so on a separate device.