What happened to your Pelvis?
I was shocked that my first birth was not what I expected & my pelvis didn't respond as I expected either. Induction, tearing, episiotomy & I felt like I had been through quite a traumatic experience. I didn't know what to do, who to ask & how my abdominal muscles & Pelvic Floor should feel & respond. I made it my own personal mission to heal myself & along the way I realised I wasn't actually alone! Birth injuries occur in 90% of births & that injury needs rehabilitation like any other.