Welcome to this introduction to my Whole Body approach to Pelvic Health. In this workshop you will learn why traditional Pelvic Floor exercises don't always have the desired impact and how to apply a Biotensegrity approach to gain greater results with the women you work with. I will introduce the basic theory and then we will explore some basic movements to apply that theory.

This is a recording of the workshop held on Friday 15th January 2021. The workshop is 1 hour 45 minutes plus 20 minutes of questions and insights.

It is an introduction to pelvic health dysfunctions and the Whole Body Pelvic Health model. There are exercise examples and a program to follow using your own movement modality.